Tuesday, January 28, 2020

January 2020 Recommendations

Rest when you need to. This has been a hard lesson for me to learn as an adult. I am a do everything that needs to be done before relaxing person and always have been but as I get older I need to rest more and I have to get myself okay with that. I need this reminder. 

Aldi's salmon. It is fresh as hell, priced really well, and totally delicious. 

Getting your nightly face routine out of the way as soon as you get home. That way you're not stomping your feet like a tired toddler when it's time to do it later and you're exhausted. Just me? I feel like a dirt bag when I don't wash my face but when I'm tired I literally don't care about anything.

Leslie Sansone in home walking for those of you like me who hate exercise and just want to get something done. There are DVDs of course, and some are available via prime, but I just have it on my TV through YouTube. I save what I like to my library and follow her channel also. 

Get outside. I stick to my lunch walk every non precipitating day even when it's cold because I still need fresh air, some outdoor movement, and a different perspective from my desk. 

Get something to look forward to on your calendar. February can suck the life right out of me and make me wish away my days instead of enjoying them. To combat that I try to get some things I want to do happening. If you're the same, try it!

What are you recommending this month?

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